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12 simple guidelines to avoid extra kilos at Christmas

Christmas usually represents a “danger” when it comes to maintaining and taking care of the waistline, since excess food can mean an unwanted increase in our weight. The answer lies in the infinity of stimuli that surround us during these festive days. More time at home, more gatherings with family and friends, supermarkets and other commercial areas full of temptations. “We spend more hours in the kitchen and, without going […]

todayDecember 22, 2022 6

Featured

Prostate Cancer: Everything You Need to Know

Dr. Sven Petry, head of the urology service at Quirónsalud Torrevieja, explains what factors we should take into account regarding prostate cancer. What is the prostate and what is its function? The prostate is one of the internal sexual organs of men, it is located between the urinary bladder and the pelvic floor and surrounds the beginning of the urethra. Its function is the production of seminal fluid and ejaculation. What are […]

todayNovember 25, 2022 47

Culture & Travel

Renting a car in Alicante – cost, scams & best companies

There’s one scam that nearly everyone falls into when renting a car in Alicante.  Here’s how it works. You look online and find an amazing price of, say, €674 for a Jeep Compass 4x4 or Nissan Qashqai for a three-week holiday – just €32 a day! The online Alicante car rental broker offers you an ‘excess waiver’ cover or similar insurance for just €71 extra. It’s a no brainer, right? […]

todayOctober 6, 2022 152

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CBD Oil UK: Our top 5 brands reviewed

CBD oil in the UK is becoming a fast growing trend. In just a few years, sales have outgrown the Vitamin C and D industry combined as people look to replace the prescribed medication with a natural alternative.  There is a lot of evidence out there reporting that CBD oil helps you to overcome chronic pains and act as an anti-inflammatory. It also claims to help with mental health issues […]

todayDecember 3, 2020 35

Featured

FREE BEER – Special offer with La Safranera in Javea

Venezuelan fusion restaurant La Safranera is offering BayRadio News readers a free beer with any meal for the month of November – just say 'BayRadio' to Joe or Eda to claim. Gluten-free, low-carb AND tasty – can you really have all three? At La Safranera, in Javea, each plates combines the three above elements and more. Blending a fusion of traditional Venezuelan cuisine (think plaintains, cassava and slow-cooked meats) with […]

todayNovember 13, 2020 12

Featured

Forced UK account closures for expats living in the EEA – update

Since my last article on this subject, more information has come in light regarding this. Barclays have now stated that they will be closing all bank accounts (that includes current accounts, deposit accounts and savings accounts) and Wealth Management Accounts, and some International banking accounts for expats living in the EEA, if the client can’t provide a UK residential address. According to a communication one client has received from them […]

todayNovember 13, 2020 36

Culture & Travel

Who built Javea’s giant whale? – metal sculptor Toni Mari tells all to BayRadio News

Javea-born artist Toni Mari is an internationally-renowned metal sculptor – his workshop is home to Javea's famous whale, La Ballena de Antonia. "For me, I like to keep things as natural as possible," Toni Mari tells BayRadio News in an exclusive video interview (below). https://youtu.be/YufhYEBlQBE Toni's iconic rust-coloured sculptures form the entrance and backdrop to so many Costa Blanca destinations – including Denia, Jávea, Teulada-Moraira, Ondara, Els Poblets, Pedreguer and […]

todayOctober 31, 2020 565

Culture & Travel

Restaurants lend artists a wall in Denia

With nowhere to hang their work, two Irish artists have sparked a symbiotic plan to boost Denia's COVID-19-restricted economy. "Everything in here is for sale," says Marisela, who runs an American smokehouse-cum-antique shop in Denia's 'tapas alley', Carrer de Loreto. Her California-rooted philosophy mean even elderly Spanish neighbours get a spot to make a few euros off their trinkets and heirlooms. Marisela calls it a 'collective economy' – something that, […]

todayOctober 30, 2020 26

Culture & Travel

Bohemians Javea New Winter Menu

WIN A BOHEMIANS MENU!! Menú includes 1 starter 1 main course 1 dessert To enter: Follow @bohemiansjavea “Like” their post Mention someone you’d come with Share their post to your story Winner will be announced live every Wednesday on their Facebook Page ALSO... they are giving away a free NEW YEAR’S EVE menu from among the customers who visit them till December 15th!!

todayOctober 28, 2020 99

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