Sports injuries on the rise among people who start training without prior preparation
The most common injuries among those beginning to exercise are muscle strains, contractures, tendinitis and sprains, particularly ankle sprains The start of sporting activity, especially after a prolonged period of inactivity, is behind a rise in consultations for muscle and joint injuries. Muscle strains, tendinitis and sprains are among the most frequent injuries in individuals who begin training without a gradual adaptation process. According to Dr Miguel Ángel Moltó, Shoulder […]
